Research shows tunes can make your workout easier. Here’s how to take full advantage. — November 13th, 2018 As humans, we are hardwired to respond to rhythm. If you’ve ever reflexively tapped your toes, drummed your fingers, or bob your head to a catchy tune, you know this to be true. “It’s a very inherent thing,” says Jasmin Hutchinson, Ph.D., who’s an associate professor of exercise science and sports studies and the director for sport and exercise psychology at Springfield
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